Latest news

Pain-Related Beliefs and the Frozen Shoulder

A frozen shoulder is a relatively common condition that causes localised shoulder pain and stiffness. We know that beliefs, along with many other factors, are related to pain and function in many musculoskeletal conditions, and this study looked specifically at how beliefs may influence arm function in those suffering with frozen shoulder.

Learn About Our New Goal Setting Framework!

Guardian Exercise Rehabilitation has recently launched an exciting new internal goal setting framework, keeping in line with the latest evidence-based practice. We have developed a new approach to assessment and collaborative goal development with our clientele across all personal injury schemes, ensuring meaningful and sustainable physical activity adherence for long-lasting return to work and recovery […]

Guardian Exercise Rehabilitation Launches New Health Information Library

Guardian Exercise Rehabilitation is excited to launch our brand-new Health Information Library, which consists of a series of brief information sheets around various health topics.

Mental Health Awareness Week: A Note on Exercise and the Guardian Exercise Rehabilitation Approach

As Mental Health Week approaches, we discuss the link between mental health and exercise – with a focus on Guardian Exercise Rehabilitation’s principles on delivering exercise for Mental Illness

Introducing our Telehealth Platform, GuardianConnect

With our digital care platform, clients across the country can still access our rehabilitation services – rain, shine or pandemic.

COVID-19 and Exercise Rehabilitation

Guardian Exercise Rehabilitation works with frontline healthcare workers to assist in recovery from longer term outcomes of COVID-19