My health portal

Guardian Exercise Rehabilitation’s Health Information Library assists recovery journeys by empowering our clients with improved knowledge of their condition, biopsychosocial rehabilitation principles and global health concepts, underpinned by a wide array of contemporary scientific research.

At Guardian Exercise Rehabilitation, we passionately believe in a gradual and supported transition to empowered self-management – these resources serve as a healthy addition to our clients’ self-management toolkits.


Health information

Musculoskeletal injuries

Mental health and illness

Cardiometabolic disorders

Exercise for cancer

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