My health portal

Guardian Exercise Rehabilitation’s My Health Portal provides resources to aid recovery journeys by empowering our clients with improved knowledge of their condition, biopsychosocial rehabilitation principles and global health concepts, underpinned by a wide array of contemporary scientific research.

At Guardian Exercise Rehabilitation, we passionately believe in a gradual and supported transition to empowered self-management of one’s rehabilitation, and these useful resources serve as a healthy addition to our clients’ self-management toolkits.


Pain Management Guidebook

  • Hidden
  • Hidden
    Automatically populated with pdf linked on page.
  • This field is for validation purposes and should be left unchanged.

Mental Health Guidebook

  • Hidden
  • Hidden
    Automatically populated with pdf linked on page.
  • This field is for validation purposes and should be left unchanged.

New Client information

Health information

Musculoskeletal injuries

Mental health and illness

Cardiometabolic disorders

Exercise for cancer

Wholebeing

Chronic Conditions

Respiratory Conditions

Post-Operative Care

Return to Top
  • This field is for validation purposes and should be left unchanged.