My health portal

Guardian Exercise Rehabilitation’s My Health Portal provides resources to aid recovery journeys by empowering our clients with improved knowledge of their condition, biopsychosocial rehabilitation principles and global health concepts, underpinned by a wide array of contemporary scientific research.

At Guardian Exercise Rehabilitation, we passionately believe in a gradual and supported transition to empowered self-management of one’s rehabilitation, and these useful resources serve as a healthy addition to our clients’ self-management toolkits.